Holistic healer Edinburgh

Healing * Breathe* Wellness* Happiness
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Healing * Breathe* Wellness* Happiness *
LET IT BE ALL ABOUT YOU
Welcome to the commencement of your personal transformational growth.
My name is Janice Dawson I have been an alternative therapist for over two decades. I have a secure and tranquil sanctuary within my abode, and I am indeed fortunate to have the privilege of encountering and collaborating with some truly exceptional clientele.
I offer an assortment of Holistic therapies that will enhance your physical, mental, emotional, social and spiritual wellbeing.
A range of techniques are offered and customised to suit each person's individual needs and requirements. Allowing yourself to sustain your health and wellbeing.
Addressing mental health issues that impact one's life can be a formidable task, but by dedicating time to self-care, one can overcome their fears and explore the underlying causes of challenges such as Anxiety, Depression, Grief, Strained relationships, Substance abuse, and childhood trauma.
I possess the expertise and training to help individuals manage their thoughts, emotions and actions. My ultimate objective is to enhance individuals' quality of life and foster a greater sense of happiness.
Some challenges can be effectively addressed through physical activity; whereas others may necessitate time, counselling, and perseverance. I specialize in teaching methods to alleviate stress, offering a secure environment for individuals to openly express and explore their emotions.
I extend my services to include home visits, enabling individuals to undergo healing in the familiar and comforting surroundings of their own residence.
Aromatherapy, Breath work, Chakra and aura healing, Crystal healing, Dance therapy, Emotional freedom therapy, Family therapy, Grounding, Holistic, Hopi Ear candles, Inspiring mindfulness, Journaling, Karma teaching, Light guidance, Massage, Mental health, Meditation, Nurture, Observation, Plant medicine, Power, Question, Reiki healing, Shamanic therapy, Sound journeys, Singing, Tai Chi, Unwinding, Validation, Willingness, Xenas, Yoga, Zen mindsets and more.
My Services
Breath work :Breathwork entails purposefully altering one's breath to impact both the physical and mental state. While the specific methods may vary greatly, the fundamental concept remains constant: Deliberately adjusting one's breathing pattern has the ability to instigate physiological and psychological transformations within the body and mind.
Hopi Ear candles : Hopi ear candling is a therapeutic technique that entails the insertion of a hollow candle into the ear canal followed by its ignition. The benefits of Hopi ear candles include inducing profound relaxation to alleviate stress and anxiety, calming the senses to foster a state of tranquillity and well-being, facilitating the loosening of earwax to enhance nasal and sinus airflow, eliminating excessive or compacted earwax, alleviating irritation in the ears and sinuses, improving nasal breathing, assisting in pressure regulation and pain relief for conditions such as sinusitis, rhinitis, glue ear, colds, flu, headaches, and migraines.
Reiki Healing : Balance the energy circulating within and your surrounding body through the practice of Japanese healing techniques. This ancient art can effectively alleviate anxiety, elevate your mood, enhance vitality, alleviate discomfort, and promote restful sleep.
As a Reiki Master, I offer 1 hour sessions & courses for Level 1 & 2 for those interested in attaining certification as a Usui Reiki Practitioner.
Shamanic Therapy : Stagnant energy originates from the traumas our soul has endured, spanning across past lives, present experiences, and inherited through ancestral lineage. This unresolved energy can materialise as emotional barriers,, unease, cognitive strain, and ultimately manifest as physical ailments. This lingering energy has the potential to impact various aspects of our lives including relationships, careers, abundance, family dynamics, and overall health. The journey on this earthly plane will enhance your personal growth & offers profound insights and wisdom to address and heal these deep-seated traumas. Merely acknowledging their existence creates space for the energy to shift and undergo transformation.
As a Shamanic Practitioner, I offer mushroom microdose for clients with anxiety and depression. Full day therapy sessions are also available for you to receive the full benefit of plant medicine healing.
Huachuma, Ayahusca, Bufo ceremonial retreats can also be arranged , these retreats run for 2-day and are tailored for larger groups.
Aromatherapy : Essential oils are utilized to complement alternative therapies such as massage. Fragrances are known to alleviate stress, aiding in relaxation and unwinding.
Crystal healing : Energizing gemstones are strategically positioned on or around the body to realign the energy flow and alleviate blockages within the body. Increasing feelings of tranquillity, positivity and focus.
Chakra and Aura Cleansing : This practice involves breathing exercises and visualization techniques to remove emotional blockages and stagnant energies.
Emotional Freedom Therapy : Focuses on the meridian points to restore equilibrium to the body's energy. By rebalancing this energy, one can alleviate symptoms caused by a negative experience or emotion. Rooted in Chinese medicine, meridian points are viewed as conduits through which energy flows within the body. These pathways play a crucial role in maintaining the balance of energy to sustain overall health. While acupuncture utilizes needles to exert pressure on these energy points, EFT employs fingertip tapping for the same purpose, transmitting signals to the brain region responsible for managing stress.
Sound Journeys : This therapeutic experience entails immersing oneself in the melodious sounds of various instruments, such as resonant singing bowls, reverberating gongs, delicate chimes, singing, and rhythmic drums. These instruments emit harmonious frequencies that reverberate throughout the body, inducing a profound state of relaxation and tranquillity. As participants recline comfortably, they are enveloped in a soothing symphony of sound, allowing tensions to dissipate and the mind to transcend into a meditative realm.
I host private, group and corporate events for Breath work, Sound baths,
*Healing is for everyone*Self -Love is the Key *Power of the Mind*
*Healing is for everyone*Self -Love is the Key *Power of the Mind*

Healing
&
wellness
Don’t let the past steal your present
Protection for the Body, Mind & Soul
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Psychological
Stress
Anxiety/depression
Insomnia -
Physical
Pain
Massage
Arthritis -
Immunity
Intermittent Fasting
Sleep
Nutrition -
Aromatherapy
Alleviate Stress
Sleep
Relaxation -
Recovery
Ongoing wellness
Fitness
Diet
Pillars of care
Sleep, Nutrition, Physical activity, Grounding, Protection, Meditation, Gratitude, Knowledge, Relaxation
Self awareness,
Risk Avoidance